Date: 9 April 2020Location: Home. San Marcos, Lake Atitlan Guatemala. Greetings from sunny Guatemala. ...

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First Sunset WorkoutSet your goal. Create small, manageable steps towards it. Track the part of you ...

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​I spent the festive season with a friend of mine that’s a Chiropractor. He ...

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Every once in a while you hear something so simple, but so significant that ...

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